Speed and Agility

Led by experienced Certified Strength & Conditioning Specialist, Bob Vezeau, CSCS, Next Level’s Speed & agility training should be an integral part of every athlete’s training regiment. Our certified strength and conditioning specialists take an individualized approach that focuses on:

  • Acceleration/deceleration
  • Proper running form
  • Change of direction
  • Agility and foot speed
  • Stride length and frequency
  • Injury prevention

Sessions for elementary, middle and high school male and female athletes. Classes will be divided by age (elementary, middle school & high school) and skill level. ALL ages – ALL skill levels – ALL athletes WELCOME! Session includes 45 minutes of on-field training and 15 minutes of leadership development.

MARCH MINI SESSION: Ages 10-18
Time: 5:30 - 6:30 PM
Dates: Monday & Wednesday, March 11 - March 20
Cost:

  • Full Session (4 classes) - $50
  • 10 visit Punch Card - $175
  • Drop-in - $20

SPRING SESSION 1: Ages 10-18
Time: 5:30 - 6:30 PM
Dates: Monday & Wednesday, April 8 - May 15
Cost:

  • Full Session (12 classes) - $180
  • 10 visit Punch Card - $175
  • Drop-in - $20

Prefer 1-on-1 speed and agility training tailored to your goals? Our experienced staff is happy to help. Private individual or small group training sessions are available by appointment for male or female student athletes in grades 3-12 and collegiate. Contact us below.

Register for upcoming sessions

Speed & Strength - March Mini Session

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Speed & Strength - March Mini Session 00013

Dates: March 11 - March 20

NLP's Speed & Agility training enables all athletes to to improve their performance across multiple sports with an emphasis on explosion, quickness, proper technique and injury prevention.


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Find Us.

12733 N. US 131

Schoolcraft, MI 49087

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(269) 303-4086

 

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[email protected]

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