Speed and Agility

Led by experienced Certified Strength & Conditioning Specialist, Bob Vezeau, CSCS, Next Level’s Speed & agility training should be an integral part of every athlete’s training regiment. Our certified strength and conditioning specialists take an individualized approach that focuses on:

  • Acceleration/deceleration
  • Proper running form
  • Change of direction
  • Agility and foot speed
  • Stride length and frequency
  • Injury prevention

Sessions for elementary, middle and high school male and female athletes. Classes will be divided by age (elementary, middle school & high school) and skill level. ALL ages – ALL skill levels – ALL athletes WELCOME! Session includes 45 minutes of on-field training and 15 minutes of leadership development.

Sunday Speed at 6: Ages 8-18
Time: 6:00 - 7:00 PM
Dates: Monday & Wednesday, April 8 - May 15
Cost: Drop-in & Punch Card

  • 10 visit Punch Card - $175
  • Drop-in - $20
 

Prefer 1-on-1 speed and agility training tailored to your goals? Our experienced staff is happy to help. Private individual or small group training sessions are available by appointment for male or female student athletes in grades 3-12 and collegiate. Contact us below.


Register for upcoming sessions

Speed & Agility Punch Card

S&APC

Speed & Agility Punch Card S&APC

The Next Level Speed & Agility Elite Performance member punch card gives student-athletes and their families the convenience of attending speed & agility sessions on their terms. Every speed & agility session at Next Level gives athletes the tools to improve quickness, change of direction, and explosiveness, with a focus on strength, stability, and injury prevention. In addition, every training session includes a leadership module that addresses the importance of developing moral values, integrity, and life skills.

$175 In stock
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Find Us.

12733 N. US 131

Schoolcraft, MI 49087

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Call Us.

(269) 303-4086

 

Email Us.

[email protected]

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