Speed & Agility

Dominate on the field.  Lead off it.

Next Level Performance’s speed & agility training enables all athletes to improve their performance across multiple sports with an emphasis on explosion, quickness, proper technique, and injury prevention.  Every training session includes leadership & character development that goes beyond the game.


B Vezeau (3)COACH:  Bob Vezeau, CSCS

Bob brings unparalleled experience to NLP, having spent 20 years as a collegiate strength & conditioning coach, including 8 at the Division 1 level. A graduate of Springfield College in Massachusetts, Bob holds undergraduate and graduate degrees in Exercise Science, as well as a Certified Strength & Conditioning Specialist certification. During his time as a collegiate strength coach at the University of Virginia and Western Michigan University Bob developed and mentored 19 drafted professional athletes (NFL and NHL) and 6 Super Bowl Champions.


Sessions

WHO:

  • Male & female student athletes grades 3 – 12

WHEN:

  • Fall Sessions, Mondays and Wednesdays: 6:00 – 7:00 PM
  • Winter Sessions, Mondays and Wednesdays: 5:30 – 6:30 PM

DATES:

  • Fall Session 3: October 30 – November 22
  • Fall Session 4: November 27 – December 20
  • Winter Session 1:  January 8 – 31
  • Winter Session 2:  February 5 – 28
  • Winter Session 3: March 5 – 28

COST:

  • Session Pre-register:  $120 ($15/class)
  • Punch card (10 classes): $150
  • Drop-in: $20/class

LOCATION:

  • The Dome Sports Center (12733 N. US Highway 131, Schoolcraft)