FOCUS AREAS: Volleyball Training, Speed & Agility, Strength Training
A graduate of Alma High School, Sarah was a 4-year letter winner and team captain for the Ferris State University volleyball program. During her time with the Bulldogs, Sarah was a 2-time Academic All-GLIAC selection. Sarah holds a B.S. in Recreation Leadership with an emphasis on Corporate Fitness & Wellness and also an M.A. in Physical Education Pedagogy. Sarah also completed an internship with the National Institute for Fitness and Sport in Indianapolis. Prior to joining the Next Level family, Sarah was an assistant volleyball coach at Alma College.
Sarah Prom serves as a Head Volleyball coach for Next Level’s travel volleyball teams in NLP’s volleyball development program. Sarah is also a Performance Coach in Next Level’s comprehensive strength training and speed & agility programs, focusing on developing female athletes.