Speed & Agility

Dominate on the field.  Lead off it.

Next Level Performance’s speed & agility training enables all athletes to improve their performance across multiple sports with an emphasis on explosion, quickness, proper technique, and injury prevention.  Every training session includes leadership & character development that goes beyond the game.


B Vezeau (3)COACH:  Bob Vezeau, CSCS

Bob brings unparalleled experience to NLP, having spent 20 years as a collegiate strength & conditioning coach, including 8 at the Division 1 level. A graduate of Springfield College in Massachusetts, Bob holds undergraduate and graduate degrees in Exercise Science, as well as a Certified Strength & Conditioning Specialist certification. During his time as a collegiate strength coach at the University of Virginia and Western Michigan University Bob developed and mentored 19 drafted professional athletes (NFL and NHL) and 6 Super Bowl Champions.


Sessions

WHO:

  • Male & female student athletes grades 5 – 12

WHEN:

  • Mondays and Wednesdays: 6:00 – 7:00 PM

DATES:

  • Session 1: April 10 – May 17
  • Session 2: May 22 – June 14
  • Session 3: June 19 – July 19 (No class July 3 & 5)
  • Session 4: July 24 – August 16
  • Session 5:  August 21 – September 13

COST:

  • Pre-register:
    • Session 1: $180 ($15/class)
    • Sessions 2 – 5: $120 ($15/class)
  • Punch card (10 classes): $150
  • Drop-in: $20/class

LOCATION:

  • The Dome Sports Center (12733 N. US Highway 131, Schoolcraft)

Summer Memberships

Train with Next Level this summer and gain access to all NLP core programs at 1 flat rate.

Learn more!