Adult Fitness

Once an athlete, always an athlete

NLP’s adult fitness programs help athletes of all ages perform their best through functional movement, strength development, flexibility, nutrition and living with purpose.


S Moldovan (2)COACH: Shannon Moldovan

A native of Vicksburg, Michigan, Shannon has been a fitness and health enthusiast most of her life.   She is a certified wellness coach through the Human Performance Institute in Orlando, Florida and previously led corporate training for Nestle Corporation as a corporate wellness trainer and coach. Shannon is currently the head girls cross country coach at Vicksburg High School. Over the years she has lead strength and conditioning for a variety of high school teams in West Michigan. In addition, the past 12 years she has led training for local triathlon teams and has coached and mentored multiple athletes.

COACH: Scott Gajos

A native of Warren, Michigan, Scott took on the challenge of joining the Western Michigan University football program as a walk on. After three years of hard work, Scott earned a scholarship for his senior season in 2008. During his career as a defensive back for the Broncos, Scott appeared in nearly 30 games, including 2 bowl games. Following his collegiate career, Scott served as a physical education teacher and coach at Vicksburg Community Schools. Scott brings vast youth coaching experience—middle school, freshmen, junior varsity, and varsity—and a passion for speaking and teaching to connect with student-athletes in a way that is relevant, inspiring, and fun.


WHO:

  • Men and women of all ages welcome!

WHEN:

  • Women:
    • Tuesdays & Thursdays: 6:00 – 7:00 PM
  • Men:
    • Tuesdays & Thursdays: 7:00 – 8:00 PM

DATES:

  • Session 1:  April 11 – May 18 (6 weeks)
  • Session 2: May 23 – June 29 (6 weeks)
  • Session 3: July 11 – August 17 (6 weeks)

COST:

  • Pre-Register: ($120 – $10/session)
  • Punch Card (10 Sessions): $120
  • Drop-in: $15/session

LOCATION:

  • The Dome Sports Center (12733 N. US Highway 131, Schoolcraft)